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Simple Sheet Pan Baked Cod with Chimichurri

January 25, 2021 by Abby Thome

A recipe that will change the way you eat fish in your home! Do you guys eat fish? My boys LOVE seafood so much, so we incorporate it into a few dishes a week.

The simplicity of sheet-baking cod creates the most mild, flaky fish that is a fantastic base for a healthy dish.  I like to kick it up a notch by pouring a spoonful of my chimichurri sauce to baked cod, and WA-BAM! You’ve been punched with flavors that will make you dance in your pants. Get ready for it!

The chimichurri stores beautifully in an airtight container in thee fridge for up to a week, and is delicious over fish, steak, chicken or pasta dishes.  This dinner is complete in 15 minutes, pairs perfectly with a pasta, salad or roasted vegetables. 

Let’s cook!

For the Cod –

  • 2lb Wild Alaskan Cod Fillets
  • 1tsp Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper
  • Drizzle of Extra Virgin Olive Oil 
  • Lemon, sliced

Chimichurri – 

  • 1 bunch of Parsley, cut off bottom stems
  • 1 bunch of Cilantro, cut off bottom stems
  • 1/2 Red Onion, diced
  • 3 Garlic Cloves
  • 3 Tbsp Red Wine Vinegar 
  • 3/4 cup Extra Virgin Olive Oil 
  • 1 tsp Chili Pepper Flakes
  • 1 Tbsp Oregano, fresh – or 1/2 Tbsp Dried Oregano
  • 1 tsp Kosher salt

Preheat oven to 400*

  1. On a baking sheet, place the cod fillets and drizzle with olive oil.  
  2. Sprinkle the paprika, garlic powder, salt and pepper all over both sides of the fish. 
  3. Place sliced lemons on baking sheet.  

4.   Bake at 400* for 15 minutes, until fish is cooked through

For the Chimichurri – 

  1. In a food processor, add all of the ingredients listed above
  2. Blend for 1 minute or so, herbs will be finely minced, no large pieces of herbs

That’s it! 
You’ve just created a healthy dinner for your family in 15 minutes! You can pair with my One Pan Lemon Parmesan Orzo – delish!

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